At Brighter Health we take a holistic approach to health and wellness that incorporates physical, spiritual, emotional, and mental well-being. These characteristics of a person are all essential and interconnected. We offer distinctive viewpoints to help you build and develop a life with more awareness, meaning, energy, fulfillment, and purpose.
THE ENTREPRENEUR’S BRAIN HACK: USING NOOTROPICS TO SUSTAIN FOCUS DURING 12-HOUR WORKDAYS
Building a business is often glorified as a path to freedom, but ask any entrepreneur grinding through a 12-hour workday, and you’ll get a more sobering story. Endless decision-making, pitch meetings, content creation, hiring, firing, spreadsheets, and sleepless nights—it’s a…
CAN BRAIN SUPPLEMENTS HELP WITH COMPLEX PROBLEM SOLVING IN ENGINEERING AND TECH?
Ask any software engineer or technical lead what a typical day looks like, and they’ll probably mention debugging, architecture planning, logic modeling, or being neck-deep in system constraints. The stakes are often high: lives may depend on stable code, financial…
PHOSPHATIDYLSERINE FOR STUDENTS WITH EXECUTIVE FUNCTION CHALLENGES
For students facing executive function challenges, school isn’t just about learning facts—it’s about managing time, organizing tasks, regulating emotions, and staying mentally engaged long enough to succeed. When these brain-based skills are impaired, even bright, motivated students can struggle to…
MARITIME PINE BARK EXTRACT AND BRAIN AGING: FIGHTING FREE RADICALS IN THE CORTEX
The brain, like a well-worn engine, accumulates wear and tear with time. Neurons don’t rust, but they do suffer under the barrage of oxidative stress. One of the rising stars in the world of cognitive wellness is Maritime Pine Bark…
SMART PILLS AND FLOW STATES: UNLOCKING PEAK PRODUCTIVITY WITHOUT BURNOUT
There’s a zone where productivity feels effortless—where distractions vanish, ideas flow, and time itself seems to melt away. That’s the “flow state.” It’s the holy grail of modern work culture, prized by everyone from coders and creatives to athletes and…
THE TYROSINE-CORTISOL CONNECTION: CAN NALT HELP KEEP YOU COOL UNDER PRESSURE?
Everyone has a tipping point—that moment when the pressure becomes too much and your brain hits a wall. Whether it’s during a high-stakes presentation, a deadline-driven work sprint, or an emergency situation, stress can sabotage your performance right when it…
NOOTROPICS AND EMOTIONAL INTELLIGENCE: CAN SUPPLEMENTS HELP YOU READ THE ROOM?
There’s intelligence, and then there’s emotional intelligence—the ability to read the room, navigate tricky conversations, and respond with empathy, tact, and insight. In today’s interconnected world, this kind of intelligence often carries more weight than technical knowledge or IQ. But…
BRAIN SUPPLEMENTS AND THE LEARNING CURVE: SUPPORTING BRAIN FUNCTION DURING NEW SKILL ACQUISITION
Learning a new skill—be it mastering a musical instrument, coding in a new language, or picking up a new sport—can be both exhilarating and challenging. The process demands mental agility, sustained focus, and memory retention. As individuals seek ways to…
L-THEANINE AND DECISION-MAKING: IS CALM CLARITY BETTER THAN QUICK REACTION?
When it comes to making decisions, especially under stress, speed and clarity are often seen as opposites. You can react fast—or you can respond wisely. But what if you could do both? L-Theanine, a naturally occurring amino acid found in…
BRAIN SUPPLEMENTS FOR PUBLIC SPEAKING: CONFIDENCE FROM CORTEX TO CROWD
Few things raise the heart rate like standing in front of an audience, whether it’s a boardroom of executives, a packed auditorium, or a virtual Zoom crowd with 42 muted faces. Public speaking has long topped lists of common fears—not…