Aging is the result of accumulated damage over time. Complicated interactions between biochemistry and physiology eventually lead to cellular damage that negatively affects tissues and organs, leading to disease and eventually death. Amino acids play a vital role in limiting and even reversing cellular damage, making amino acids important for those interested in the field of anti-aging.
Amino acids combine to form proteins — the building blocks of life. Amino acids play a crucial role in fighting free radicals and limiting cellular damage.
Amino acids elevate workout performance, speed up recovery, and help to build muscle. Amino acids are a type of antioxidants, and antioxidants are vital in the fight against aging.
Glutathione, produced from three amino acids, is the most abundant antioxidant in humans. Glutathione provides numerous health benefits, including several that fight aging.
Acetyl-L-carnitine is an antioxidant made up of the amino acids lysine and methionine. It helps convert fat into cell energy, fights free radicals, improves physical and mental energy, and increases brain power, making it an ideal anti-aging supplement.